Other · Nutrition facts

Sesam Grissini Aus Weizen

460 kcal per 100 g, with 13.6 g protein, 54.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sesam Grissini Aus WeizenNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
13.6 g
Protein
12% of calories
54.7 g
Carbs
49% of calories
19 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.9g
Saturated fat3.1g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000381076416 · Data last verified:

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4000381076416

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Common questions

How many calories are in Sesam Grissini Aus Weizen?

Sesam Grissini Aus Weizen by Erdmannhauser has 460 kcal per 100 g.

How much protein is in Sesam Grissini Aus Weizen?

Sesam Grissini Aus Weizen contains 13.6 g of protein per 100 g.

Is Sesam Grissini Aus Weizen a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sesam Grissini Aus Weizen low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is Sesam Grissini Aus Weizen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Sesam Grissini Aus Weizen a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sesam Grissini Aus Weizen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3.1 g), sodium (560 mg); points in favor come from fiber (8 g), protein (13.6 g). Overall that places it in band C.

How much Sesam Grissini Aus Weizen is 100 calories?

About 22 g of Sesam Grissini Aus Weizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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