Other · Nutrition facts

Seelachssalat Mit Ei Und Kräutern

by MFF

357 kcal per 100 g, with 9 g protein, 1.3 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Seelachssalat Mit Ei Und KräuternNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
10% of calories
1.3 g
Carbs
1% of calories
36 g
Fat
89% of calories
Macro split
Protein 10%Carbs 1%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat3.6g18% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045593794659 · Data last verified:

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4045593794659

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Common questions

How many calories are in Seelachssalat Mit Ei Und Kräutern?

Seelachssalat Mit Ei Und Kräutern by MFF has 357 kcal per 100 g.

How much protein is in Seelachssalat Mit Ei Und Kräutern?

Seelachssalat Mit Ei Und Kräutern contains 9 g of protein per 100 g.

Is Seelachssalat Mit Ei Und Kräutern keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seelachssalat Mit Ei Und Kräutern high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Seelachssalat Mit Ei Und Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (3.6 g), sodium (960 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Seelachssalat Mit Ei Und Kräutern is 100 calories?

About 28 g of Seelachssalat Mit Ei Und Kräutern equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seelachssalat Mit Ei Und Kräutern high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Seelachssalat Mit Ei Und Kräutern high in sugar or fat?

Per 100 g it has 1.1 g sugar and 36 g fat (3.6 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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