Other · Nutrition facts

Bon Appétit Käsesalat Mit Champions

338 kcal per 100 g, with 7.4 g protein, 4.1 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Bon Appétit Käsesalat Mit ChampionsNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
4.1 g
Carbs
5% of calories
32.4 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.8g
Saturated fat6.9g34% DV
Cholesterol29.2mg10% DV
Sodium492mg21% DV
Potassium160.1mg3% DV
Calcium190.7mg15% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800756661 · Data last verified:

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4045800756661

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Common questions

How many calories are in Bon Appétit Käsesalat Mit Champions?

Bon Appétit Käsesalat Mit Champions by Bon Appétit has 338 kcal per 100 g.

How much protein is in Bon Appétit Käsesalat Mit Champions?

Bon Appétit Käsesalat Mit Champions contains 7.4 g of protein per 100 g.

Is Bon Appétit Käsesalat Mit Champions keto-friendly?

With 4.1 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bon Appétit Käsesalat Mit Champions high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Bon Appétit Käsesalat Mit Champions high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Bon Appétit Käsesalat Mit Champions have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (492 mg). Overall that places it in band D.

How much Bon Appétit Käsesalat Mit Champions is 100 calories?

About 30 g of Bon Appétit Käsesalat Mit Champions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bon Appétit Käsesalat Mit Champions a good source of calcium?

It is a moderate source: 190.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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