Other · Nutrition facts

Poulet Nature

by Lidl

365 kcal per 100 g, with 9.7 g protein, 1.2 g carbs and 35.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Poulet NatureNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
1.2 g
Carbs
1% of calories
35.5 g
Fat
88% of calories
Macro split
Protein 11%Carbs 1%Fat 88%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat29g145% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489567271 · Data last verified:

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4056489567271

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Common questions

How many calories are in Poulet Nature?

Poulet Nature by Lidl has 365 kcal per 100 g.

How much protein is in Poulet Nature?

Poulet Nature contains 9.7 g of protein per 100 g.

Is Poulet Nature keto-friendly?

With 1.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Nature high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Poulet Nature high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Poulet Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (29 g), sodium (532 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Poulet Nature is 100 calories?

About 27 g of Poulet Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulet Nature high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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