Other · Nutrition facts

Mini Roule

331 kcal per 100 g, with 9.6 g protein, 4 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Mini RouleNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
9.6 g
Protein
12% of calories
4 g
Carbs
5% of calories
30 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat21g105% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600036007 · Data last verified:

Compare Mini Roule with another food

Barcode

scan it with any barcode app

4088600036007

Dietly — AI Calorie Counter

Log Mini Roule in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Roule?

Mini Roule has 331 kcal per 100 g.

How much protein is in Mini Roule?

Mini Roule contains 9.6 g of protein per 100 g.

Is Mini Roule keto-friendly?

With 4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Roule high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Mini Roule high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini Roule have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (532 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Mini Roule is 100 calories?

About 30 g of Mini Roule equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Roule high in sugar or fat?

Per 100 g it has 3.4 g sugar and 30 g fat (21 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API