Other · Nutrition facts

Brotaufstrich Mit Thunfisch, Ei Und Paprika

374 kcal per 100 g, with 10.9 g protein, 3 g carbs and 35.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Brotaufstrich Mit Thunfisch, Ei Und PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
10.9 g
Protein
12% of calories
3 g
Carbs
3% of calories
35.1 g
Fat
85% of calories
Macro split
Protein 12%Carbs 3%Fat 85%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.8g
Saturated fat3.7g18% DV
Cholesterol94.2mg31% DV
Sodium480mg21% DV
Potassium26.4mg1% DV
Calcium14.9mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42413370 · Data last verified:

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Common questions

How many calories are in Brotaufstrich Mit Thunfisch, Ei Und Paprika?

Brotaufstrich Mit Thunfisch, Ei Und Paprika by Fürste Krone has 374 kcal per 100 g.

How much protein is in Brotaufstrich Mit Thunfisch, Ei Und Paprika?

Brotaufstrich Mit Thunfisch, Ei Und Paprika contains 10.9 g of protein per 100 g.

Is Brotaufstrich Mit Thunfisch, Ei Und Paprika a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Brotaufstrich Mit Thunfisch, Ei Und Paprika keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brotaufstrich Mit Thunfisch, Ei Und Paprika high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Brotaufstrich Mit Thunfisch, Ei Und Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (3.7 g), sodium (480 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Brotaufstrich Mit Thunfisch, Ei Und Paprika is 100 calories?

About 27 g of Brotaufstrich Mit Thunfisch, Ei Und Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brotaufstrich Mit Thunfisch, Ei Und Paprika high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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