Sauce For Chilli Con Carne Medium

Sauce For Chilli Con Carne Medium by Bens has 53 kcal per 100 g. One serving (112 g) is about 59 kcal.

Sauce For Chilli Con Carne Medium contains 1.6 g of protein per 100 g — about 1.8 g per 112 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 189 g of Sauce For Chilli Con Carne Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.