Condiments · Nutrition facts

Sweet&sour No Added Sugar

by Ben's

28 kcal per 100 g, with 0.5 g protein, 5.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sweet&sour No Added SugarNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
7% of calories
5.4 g
Carbs
77% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium168mg7% DV
Potassium143.4mg3% DV
Calcium28.4mg2% DV
Iron0.7mg4% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359014734 · Data last verified:

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4002359014734

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Common questions

How many calories are in Sweet&sour No Added Sugar?

Sweet&sour No Added Sugar by Ben's has 28 kcal per 100 g.

How much protein is in Sweet&sour No Added Sugar?

Sweet&sour No Added Sugar contains 0.5 g of protein per 100 g.

Is Sweet&sour No Added Sugar low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Sweet&sour No Added Sugar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet&sour No Added Sugar is 100 calories?

About 357 g of Sweet&sour No Added Sugar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet&sour No Added Sugar high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Sweet&sour No Added Sugar high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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