Condiments · Nutrition facts

Bolognese Onion And Garlic

48 kcal per 100 g, with 1.6 g protein, 8.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Bolognese Onion And GarlicNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
15% of calories
8.6 g
Carbs
79% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium236.3mg10% DV
Potassium375.1mg8% DV
Calcium16.4mg1% DV
Iron0.3mg2% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359019265 · Data last verified:

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4002359019265

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Common questions

How many calories are in Bolognese Onion And Garlic?

Bolognese Onion And Garlic by Dolmio has 48 kcal per 100 g.

How much protein is in Bolognese Onion And Garlic?

Bolognese Onion And Garlic contains 1.6 g of protein per 100 g.

Why does Bolognese Onion And Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese Onion And Garlic is 100 calories?

About 208 g of Bolognese Onion And Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Onion And Garlic high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Bolognese Onion And Garlic a good source of potassium?

It is a moderate source: 375.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bolognese Onion And Garlic a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Bolognese Onion And Garlic high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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