Condiments · Nutrition facts

Dolmio Bolognese Onion And Garlic

49 kcal per 100 g, with 1.5 g protein, 8.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 jar (450 g)
Low caloriePotassium
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Dolmio Bolognese Onion And GarlicNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
13% of calories
8.7 g
Carbs
75% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium310mg7% DV
Calcium12.6mg1% DV
Iron0.2mg1% DV
Vitamin C12.8mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359019968 · Data last verified:

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4002359019968

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Common questions

How many calories are in Dolmio Bolognese Onion And Garlic?

Dolmio Bolognese Onion And Garlic by Dolmio has 49 kcal per 100 g. One serving (450 g) is about 220 kcal.

How much protein is in Dolmio Bolognese Onion And Garlic?

Dolmio Bolognese Onion And Garlic contains 1.5 g of protein per 100 g — about 6.8 g per 450 g serving.

Why does Dolmio Bolognese Onion And Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Dolmio Bolognese Onion And Garlic is 100 calories?

About 204 g of Dolmio Bolognese Onion And Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dolmio Bolognese Onion And Garlic high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Dolmio Bolognese Onion And Garlic a good source of vitamin C?

It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Dolmio Bolognese Onion And Garlic high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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