Condiments · Nutrition facts

Sauce For Bolognese

50 kcal per 100 g, with 1.8 g protein, 10 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Low caloriePotassium
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Sauce For BologneseNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
15% of calories
10 g
Carbs
83% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium370.2mg8% DV
Calcium16.3mg1% DV
Iron0.3mg2% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359634826 · Data last verified:

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4002359634826

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Common questions

How many calories are in Sauce For Bolognese?

Sauce For Bolognese by Dolmio has 50 kcal per 100 g. One serving (125 g) is about 62 kcal.

How much protein is in Sauce For Bolognese?

Sauce For Bolognese contains 1.8 g of protein per 100 g — about 2.2 g per 125 g serving.

Why does Sauce For Bolognese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sauce For Bolognese is 100 calories?

About 200 g of Sauce For Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce For Bolognese high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Sauce For Bolognese a good source of potassium?

It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sauce For Bolognese a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Sauce For Bolognese high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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