Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359020315 · Data last verified:
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Common questions
How many calories are in Bolognese?
Bolognese by Dolmio has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.
How much protein is in Bolognese?
Bolognese contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.
Why does Bolognese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bolognese is 100 calories?
About 222 g of Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bolognese high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Bolognese a good source of potassium?
It is a moderate source: 633 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Bolognese a good source of vitamin C?
It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bolognese high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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