Fish & Seafood · Nutrition facts

Sardines Sauce Tomate

181 kcal per 100 g, with 19 g protein, 2.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
44% of calories
2.1 g
Carbs
5% of calories
10 g
Fat
51% of calories
Macro split
Protein 44%Carbs 5%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat4g20% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412540738 · Data last verified:

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Barcode

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3245412540738

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Common questions

How many calories are in Sardines Sauce Tomate?

Sardines Sauce Tomate has 181 kcal per 100 g.

How much protein is in Sardines Sauce Tomate?

Sardines Sauce Tomate contains 19 g of protein per 100 g.

Is Sardines Sauce Tomate a good source of protein?

Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines Sauce Tomate keto-friendly?

With 2.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Sardines Sauce Tomate is 100 calories?

About 55 g of Sardines Sauce Tomate equals 100 kcal.

Is Sardines Sauce Tomate high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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