Meat · Nutrition facts

Salami San Rafael

204 kcal per 100 g, with 28.9 g protein, 0.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 4.2 g
High proteinLow carbPotassium
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Salami San RafaelNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
28.9 g
Protein
57% of calories
0.3 g
Carbs
1% of calories
9.7 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.5g18% DV
Cholesterol77.6mg26% DV
Sodium81.2mg4% DV
Potassium376.4mg8% DV
Calcium10.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75014384 · Data last verified:

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Common questions

How many calories are in Salami San Rafael?

Salami San Rafael by SAN RAFAEL has 204 kcal per 100 g. One serving (4 g) is about 9 kcal.

How much protein is in Salami San Rafael?

Salami San Rafael contains 28.9 g of protein per 100 g — about 1.2 g per 4 g serving.

Is Salami San Rafael a good source of protein?

Yes — 28.9 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Salami San Rafael keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami San Rafael low in sodium?

Yes — just 81.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Salami San Rafael have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (28.9 g). Overall that places it in band B.

How much Salami San Rafael is 100 calories?

About 49 g of Salami San Rafael equals 100 kcal.

Is Salami San Rafael a good source of potassium?

It is a moderate source: 376.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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