Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027801072 · Data last verified:
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Common questions
How many calories are in Salame Gran Leggero?
Salame Gran Leggero by Léger,Migros has 217 kcal per 100 g. One serving (30 g) is about 65 kcal.
How much protein is in Salame Gran Leggero?
Salame Gran Leggero contains 31 g of protein per 100 g — about 9.3 g per 30 g serving.
Is Salame Gran Leggero a good source of protein?
Yes — 31 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Salame Gran Leggero keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Gran Leggero high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Salame Gran Leggero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1520 mg); points in favor come from protein (31 g). Overall that places it in band C.
How much Salame Gran Leggero is 100 calories?
About 46 g of Salame Gran Leggero equals 100 kcal.
Is Salame Gran Leggero high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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