Dairy & Eggs · Nutrition facts

Sahne

284 kcal per 100 g, with 9.1 g protein, 6.8 g carbs and 25 g fat. Full micronutrients and serving info below.

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SahneNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
6.8 g
Carbs
9% of calories
25 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Sugar2g
Saturated fat16g80% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14710445 · Data last verified:

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Common questions

How many calories are in Sahne?

Sahne by Alpenmark has 284 kcal per 100 g.

How much protein is in Sahne?

Sahne contains 9.1 g of protein per 100 g.

Is Sahne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Sahne high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Sahne high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Sahne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1240 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Sahne is 100 calories?

About 35 g of Sahne equals 100 kcal.

Is Sahne high in sugar or fat?

Per 100 g it has 2 g sugar and 25 g fat (16 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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