Dairy & Eggs · Nutrition facts

Schmelzkäse

292 kcal per 100 g, with 10 g protein, 7 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 31,25g
Good protein
Track it in the free Dietly app
SchmelzkäseNutri-Score ECompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
7 g
Carbs
10% of calories
24.6 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.8g
Saturated fat16.3g82% DV
Sodium1231mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20006914 · Data last verified:

Compare Schmelzkäse with another food
Dietly — AI Calorie Counter

Log Schmelzkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Schmelzkäse?

Schmelzkäse by Milbona has 292 kcal per 100 g. One serving (31 g) is about 91 kcal.

How much protein is in Schmelzkäse?

Schmelzkäse contains 10 g of protein per 100 g — about 3.1 g per 31 g serving.

Is Schmelzkäse a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Schmelzkäse high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Schmelzkäse high in sodium?

Yes — 1231 mg of sodium per 100 g, about 54% of the daily value.

Why does Schmelzkäse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (1231 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Schmelzkäse is 100 calories?

About 34 g of Schmelzkäse equals 100 kcal.

Is Schmelzkäse high in sugar or fat?

Per 100 g it has 6.8 g sugar and 24.6 g fat (16.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API