Dairy & Eggs · Nutrition facts

Garlic Cream Cheese

317 kcal per 100 g, with 7.7 g protein, 7 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
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Garlic Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
7.7 g
Protein
10% of calories
7 g
Carbs
9% of calories
29 g
Fat
81% of calories
Macro split
Protein 10%Carbs 9%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat16.7g84% DV
Trans fat1g
Cholesterol103.3mg34% DV
Sodium410mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001160007296 · Data last verified:

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2001160007296

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Common questions

How many calories are in Garlic Cream Cheese?

Garlic Cream Cheese by Kettleman's has 317 kcal per 100 g. One serving (30 g) is about 95 kcal.

How much protein is in Garlic Cream Cheese?

Garlic Cream Cheese contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Garlic Cream Cheese high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Garlic Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (410 mg). Overall that places it in band D.

How much Garlic Cream Cheese is 100 calories?

About 32 g of Garlic Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Cream Cheese high in cholesterol?

It contains 103.3 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Is Garlic Cream Cheese high in sugar or fat?

Per 100 g it has 3.7 g sugar and 29 g fat (16.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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