French Roulé - Garlic & Herb

French Roulé - Garlic & Herb by Chêne d'argent has 301 kcal per 100 g. One serving (30 g) is about 90 kcal.

French Roulé - Garlic & Herb contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (480 mg). Overall that places it in band D.

About 33 g of French Roulé - Garlic & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 108.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.