Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489538455 · Data last verified:
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Common questions
How many calories are in Rote Linsen Bio?
Rote Linsen Bio by Golden Sun has 339 kcal per 100 g.
How much protein is in Rote Linsen Bio?
Rote Linsen Bio contains 25.8 g of protein per 100 g.
Is Rote Linsen Bio a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Rote Linsen Bio low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Rote Linsen Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rote Linsen Bio a good source of fiber?
It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Rote Linsen Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.5 g), protein (25.8 g). Overall that places it in band A.
How much Rote Linsen Bio is 100 calories?
About 29 g of Rote Linsen Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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