Other · Nutrition facts

Roc Alfredo Risotto

403 kcal per 100 g, with 11.3 g protein, 69.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (62 g)
Good proteinCalorie dense
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Roc Alfredo RisottoNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
11% of calories
69.4 g
Carbs
68% of calories
9.7 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium838.7mg36% DV
Potassium112.9mg2% DV
Calcium64.5mg5% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416020337 · Data last verified:

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0073416020337

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Common questions

How many calories are in Roc Alfredo Risotto?

Roc Alfredo Risotto by Wehah Farm Inc, Lundberg Family Farms has 403 kcal per 100 g. One serving (62 g) is about 250 kcal.

How much protein is in Roc Alfredo Risotto?

Roc Alfredo Risotto contains 11.3 g of protein per 100 g — about 7 g per 62 g serving.

Is Roc Alfredo Risotto a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Roc Alfredo Risotto high in sodium?

Yes — 838.7 mg of sodium per 100 g, about 36% of the daily value.

Why does Roc Alfredo Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (838.7 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Roc Alfredo Risotto is 100 calories?

About 25 g of Roc Alfredo Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roc Alfredo Risotto high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Roc Alfredo Risotto high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.7 g fat (1.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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