Other · Nutrition facts

Italian Torinesi Breadsticks

by Marks & Spencer

413 kcal per 100 g, with 14 g protein, 69.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Italian Torinesi BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
69.5 g
Carbs
68% of calories
8 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.1g
Saturated fat1g5% DV
Sodium710mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00738767 · Data last verified:

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Common questions

How many calories are in Italian Torinesi Breadsticks?

Italian Torinesi Breadsticks by Marks & Spencer has 413 kcal per 100 g.

How much protein is in Italian Torinesi Breadsticks?

Italian Torinesi Breadsticks contains 14 g of protein per 100 g.

Is Italian Torinesi Breadsticks a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Italian Torinesi Breadsticks high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Is Italian Torinesi Breadsticks a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Italian Torinesi Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (710 mg); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band C.

How much Italian Torinesi Breadsticks is 100 calories?

About 24 g of Italian Torinesi Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Torinesi Breadsticks high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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