Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220941049 · Data last verified:
Compare Roasted Garlic Panko with another foodLog Roasted Garlic Panko in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roasted Garlic Panko?
Roasted Garlic Panko by H-E-B has 333 kcal per 100 g.
How much protein is in Roasted Garlic Panko?
Roasted Garlic Panko contains 10 g of protein per 100 g.
Is Roasted Garlic Panko a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Roasted Garlic Panko high in carbs?
Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Roasted Garlic Panko high in sodium?
Yes — 2566.7 mg of sodium per 100 g, about 112% of the daily value.
Is Roasted Garlic Panko a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Roasted Garlic Panko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2566.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Roasted Garlic Panko is 100 calories?
About 30 g of Roasted Garlic Panko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API