Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027568025788 · Data last verified:
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Common questions
How many calories are in Queso Fresco Fresh Cheese In Banana Leaf?
Queso Fresco Fresh Cheese In Banana Leaf has 286 kcal per 100 g.
How much protein is in Queso Fresco Fresh Cheese In Banana Leaf?
Queso Fresco Fresh Cheese In Banana Leaf contains 17.9 g of protein per 100 g.
Is Queso Fresco Fresh Cheese In Banana Leaf a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Queso Fresco Fresh Cheese In Banana Leaf high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Queso Fresco Fresh Cheese In Banana Leaf high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Queso Fresco Fresh Cheese In Banana Leaf have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (571.4 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Queso Fresco Fresh Cheese In Banana Leaf is 100 calories?
About 35 g of Queso Fresco Fresh Cheese In Banana Leaf equals 100 kcal.
Is Queso Fresco Fresh Cheese In Banana Leaf high in sugar or fat?
Per 100 g it has 3.6 g sugar and 17.9 g fat (12.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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