Dairy & Eggs · Nutrition facts

Fancy Shredded Reduced Fat Sharp Cheddar Cheese

by Food Lion

321 kcal per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High protein
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Fancy Shredded Reduced Fat Sharp Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Sugar0g
Saturated fat12.5g62% DV
Sodium607.1mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826111470 · Data last verified:

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0035826111470

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Common questions

How many calories are in Fancy Shredded Reduced Fat Sharp Cheddar Cheese?

Fancy Shredded Reduced Fat Sharp Cheddar Cheese by Food Lion has 321 kcal per 100 g.

How much protein is in Fancy Shredded Reduced Fat Sharp Cheddar Cheese?

Fancy Shredded Reduced Fat Sharp Cheddar Cheese contains 25 g of protein per 100 g.

Is Fancy Shredded Reduced Fat Sharp Cheddar Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fancy Shredded Reduced Fat Sharp Cheddar Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Fancy Shredded Reduced Fat Sharp Cheddar Cheese high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Fancy Shredded Reduced Fat Sharp Cheddar Cheese high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Fancy Shredded Reduced Fat Sharp Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (607.1 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Fancy Shredded Reduced Fat Sharp Cheddar Cheese is 100 calories?

About 31 g of Fancy Shredded Reduced Fat Sharp Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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