Other · Nutrition facts

Quenelles Nature

216 kcal per 100 g, with 6.8 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 320g
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Quenelles NatureNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
15 g
Carbs
28% of calories
14 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat7.9g40% DV
Cholesterol202.6mg68% DV
Sodium264mg11% DV
Potassium117.7mg3% DV
Calcium47.4mg4% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709041117 · Data last verified:

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3564709041117

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Common questions

How many calories are in Quenelles Nature?

Quenelles Nature by Leclerc, Nos Régions ont du Talent has 216 kcal per 100 g. One serving (320 g) is about 691 kcal.

How much protein is in Quenelles Nature?

Quenelles Nature contains 6.8 g of protein per 100 g — about 21.8 g per 320 g serving.

Is Quenelles Nature low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Nature high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Quenelles Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g). Overall that places it in band C.

How much Quenelles Nature is 100 calories?

About 46 g of Quenelles Nature equals 100 kcal.

Is Quenelles Nature high in cholesterol?

It contains 202.6 mg of cholesterol per 100 g — 68% of the daily value, which is on the high side.

Is Quenelles Nature high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14 g fat (7.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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