Other · Nutrition facts

Aubergines À La Grecque

214 kcal per 100 g, with 1 g protein, 4.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Low carb
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Aubergines À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
8% of calories
4.4 g
Carbs
34% of calories
3.3 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.1g
Saturated fat0.3g2% DV
Cholesterol0.1mg0% DV
Sodium560mg24% DV
Potassium197.4mg4% DV
Calcium8.1mg1% DV
Iron0.3mg2% DV
Vitamin C20mg22% DV
Vitamin A2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3592860084025 · Data last verified:

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3592860084025

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Common questions

How many calories are in Aubergines À La Grecque?

Aubergines À La Grecque by Baton Rouge has 214 kcal per 100 g.

How much protein is in Aubergines À La Grecque?

Aubergines À La Grecque contains 1 g of protein per 100 g.

Is Aubergines À La Grecque keto-friendly?

With 4.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aubergines À La Grecque high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Aubergines À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Aubergines À La Grecque is 100 calories?

About 47 g of Aubergines À La Grecque equals 100 kcal.

Is Aubergines À La Grecque a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Aubergines À La Grecque high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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