Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710340149 · Data last verified:
Compare Quenelles Nature with another foodLog Quenelles Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quenelles Nature?
Quenelles Nature by Auchan has 216 kcal per 100 g. One serving (120 g) is about 259 kcal.
How much protein is in Quenelles Nature?
Quenelles Nature contains 5.9 g of protein per 100 g — about 7.1 g per 120 g serving.
Is Quenelles Nature low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Quenelles Nature high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Quenelles Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Quenelles Nature is 100 calories?
About 46 g of Quenelles Nature equals 100 kcal.
Is Quenelles Nature high in cholesterol?
It contains 107.5 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
Is Quenelles Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (1.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
More Other foods
Explore all →
FalafelsAuchan,Veggie215 kcal · 6.4g proteinC
Tartinable Tomates SecheesAuchan192 kcal · 2.6g proteinB
Assortiment IndienAuchan206 kcal · 6.8g proteinC
Pommes Périgord Aux CèpesFindus177 kcal · 2.2g proteinC
Ecrasé De Pommes De Terre Eclats De NoisetteFindus187 kcal · 2.6g proteinC
Quenelles A La Lyonnaise210 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API