Other · Nutrition facts

Quenelles Façon Lyonnaise

188 kcal per 100 g, with 4.2 g protein, 13.4 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 380 g
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Quenelles Façon LyonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
9% of calories
13.4 g
Carbs
29% of calories
12.9 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.6g
Saturated fat5.5g28% DV
Cholesterol123.4mg41% DV
Sodium360mg16% DV
Potassium95.1mg2% DV
Calcium32.5mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3589620008308 · Data last verified:

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3589620008308

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Common questions

How many calories are in Quenelles Façon Lyonnaise?

Quenelles Façon Lyonnaise by Vrai et Bon has 188 kcal per 100 g. One serving (380 g) is about 714 kcal.

How much protein is in Quenelles Façon Lyonnaise?

Quenelles Façon Lyonnaise contains 4.2 g of protein per 100 g — about 16 g per 380 g serving.

Is Quenelles Façon Lyonnaise high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Quenelles Façon Lyonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Quenelles Façon Lyonnaise is 100 calories?

About 53 g of Quenelles Façon Lyonnaise equals 100 kcal.

Is Quenelles Façon Lyonnaise high in cholesterol?

It contains 123.4 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.

Is Quenelles Façon Lyonnaise high in sugar or fat?

Per 100 g it has 2.6 g sugar and 12.9 g fat (5.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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