Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892592000021 · Data last verified:
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Common questions
How many calories are in Qrunchies With Quinoa?
Qrunchies With Quinoa by Coronilla,Qrunchies has 425 kcal per 100 g. One serving (28 g) is about 119 kcal.
How much protein is in Qrunchies With Quinoa?
Qrunchies With Quinoa contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Qrunchies With Quinoa high in carbs?
Yes — carbohydrates provide 91% of its calories (71.4 g per 100 g, of which 17.9 g is sugar). It also delivers 3.6 g of fiber.
Is Qrunchies With Quinoa high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Qrunchies With Quinoa low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Qrunchies With Quinoa a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Qrunchies With Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (17.9 g); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Qrunchies With Quinoa is 100 calories?
About 24 g of Qrunchies With Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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