Protein Bar Raspberry White Chocolate

Protein Bar Raspberry White Chocolate by Nothing Naughty has 372 kcal per 100 g. One serving (40 g) is about 149 kcal.

Protein Bar Raspberry White Chocolate contains 38.8 g of protein per 100 g — about 15.5 g per 40 g serving.

Yes — 38.8 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (12.3 g), saturated fat (3.5 g); points in favor come from fiber (9.8 g), protein (38.8 g). Overall that places it in band A.

About 27 g of Protein Bar Raspberry White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 12.3 g sugar and 7 g fat (3.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.