Meat · Nutrition facts

Prosciutto Toscano Pdo

256 kcal per 100 g, with 26.9 g protein, 0.2 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Toscano PdoNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
26.9 g
Protein
42% of calories
0.2 g
Carbs
0% of calories
16.4 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat6.1g30% DV
Sodium2272mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00791267 · Data last verified:

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Common questions

How many calories are in Prosciutto Toscano Pdo?

Prosciutto Toscano Pdo by Marks & Spencer has 256 kcal per 100 g.

How much protein is in Prosciutto Toscano Pdo?

Prosciutto Toscano Pdo contains 26.9 g of protein per 100 g.

Is Prosciutto Toscano Pdo a good source of protein?

Yes — 26.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Prosciutto Toscano Pdo keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Toscano Pdo high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prosciutto Toscano Pdo high in sodium?

Yes — 2272 mg of sodium per 100 g, about 99% of the daily value.

Why does Prosciutto Toscano Pdo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (2272 mg); points in favor come from protein (26.9 g). Overall that places it in band D.

How much Prosciutto Toscano Pdo is 100 calories?

About 39 g of Prosciutto Toscano Pdo equals 100 kcal.

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