Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004225049853 · Data last verified:
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Common questions
How many calories are in Prosciutto Crudo Stagionato Monte Caio?
Prosciutto Crudo Stagionato Monte Caio by Salumifici Gran Terre s.p.a has 238 kcal per 100 g.
How much protein is in Prosciutto Crudo Stagionato Monte Caio?
Prosciutto Crudo Stagionato Monte Caio contains 28 g of protein per 100 g.
Is Prosciutto Crudo Stagionato Monte Caio a good source of protein?
Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Stagionato Monte Caio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Stagionato Monte Caio high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Prosciutto Crudo Stagionato Monte Caio high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Prosciutto Crudo Stagionato Monte Caio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Prosciutto Crudo Stagionato Monte Caio is 100 calories?
About 42 g of Prosciutto Crudo Stagionato Monte Caio equals 100 kcal.
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