Meat · Nutrition facts

Prosciutto Crudo Stagionato

226 kcal per 100 g, with 27 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Prosciutto Crudo StagionatoNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Cholesterol73.9mg25% DV
Sodium2120mg92% DV
Potassium358.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007660189207 · Data last verified:

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8007660189207

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Common questions

How many calories are in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato by Fratelli Beretta, beretta has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.

How much protein is in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Prosciutto Crudo Stagionato a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Stagionato keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Stagionato high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does Prosciutto Crudo Stagionato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2120 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Prosciutto Crudo Stagionato is 100 calories?

About 44 g of Prosciutto Crudo Stagionato equals 100 kcal.

Is Prosciutto Crudo Stagionato a good source of potassium?

It is a moderate source: 358.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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