Meat · Nutrition facts

Jambon Cru Italien Affinage 9 Mois

242 kcal per 100 g, with 29 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cru Italien Affinage 9 MoisNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
0 g
Carbs
0% of calories
14 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol74.1mg25% DV
Sodium2000mg87% DV
Potassium359.5mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005153006178 · Data last verified:

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8005153006178

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Common questions

How many calories are in Jambon Cru Italien Affinage 9 Mois?

Jambon Cru Italien Affinage 9 Mois by Aia, Sans marque has 242 kcal per 100 g.

How much protein is in Jambon Cru Italien Affinage 9 Mois?

Jambon Cru Italien Affinage 9 Mois contains 29 g of protein per 100 g.

Is Jambon Cru Italien Affinage 9 Mois a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon Cru Italien Affinage 9 Mois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cru Italien Affinage 9 Mois high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon Cru Italien Affinage 9 Mois high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon Cru Italien Affinage 9 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Cru Italien Affinage 9 Mois is 100 calories?

About 41 g of Jambon Cru Italien Affinage 9 Mois equals 100 kcal.

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