Vegetables · Nutrition facts

Potato Puffs Seasoned Golden Brown Shredded Potatoes

179 kcal per 100 g, with 2.4 g protein, 23.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (85.048 g)
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Potato Puffs Seasoned Golden Brown Shredded PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
23.5 g
Carbs
53% of calories
8.2 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol5.9mg2% DV
Sodium364.5mg16% DV
Potassium411.5mg9% DV
Calcium11.8mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464551725 · Data last verified:

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4061464551725

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Common questions

How many calories are in Potato Puffs Seasoned Golden Brown Shredded Potatoes?

Potato Puffs Seasoned Golden Brown Shredded Potatoes by Season's Choice has 179 kcal per 100 g. One serving (85 g) is about 152 kcal.

How much protein is in Potato Puffs Seasoned Golden Brown Shredded Potatoes?

Potato Puffs Seasoned Golden Brown Shredded Potatoes contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Potato Puffs Seasoned Golden Brown Shredded Potatoes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Why does Potato Puffs Seasoned Golden Brown Shredded Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Potato Puffs Seasoned Golden Brown Shredded Potatoes is 100 calories?

About 56 g of Potato Puffs Seasoned Golden Brown Shredded Potatoes equals 100 kcal.

Is Potato Puffs Seasoned Golden Brown Shredded Potatoes a good source of potassium?

It is a moderate source: 411.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Potato Puffs Seasoned Golden Brown Shredded Potatoes high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (4.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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