Vegetables · Nutrition facts

4 Vegetable Burgers

209 kcal per 100 g, with 4.4 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

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4 Vegetable BurgersNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
4.4 g
Protein
9% of calories
23 g
Carbs
46% of calories
10 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium189.8mg4% DV
Calcium18.9mg1% DV
Iron1.2mg7% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600295527 · Data last verified:

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Barcode

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4088600295527

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Common questions

How many calories are in 4 Vegetable Burgers?

4 Vegetable Burgers by Aldi has 209 kcal per 100 g.

How much protein is in 4 Vegetable Burgers?

4 Vegetable Burgers contains 4.4 g of protein per 100 g.

Is 4 Vegetable Burgers low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 4 Vegetable Burgers a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 4 Vegetable Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much 4 Vegetable Burgers is 100 calories?

About 48 g of 4 Vegetable Burgers equals 100 kcal.

Is 4 Vegetable Burgers a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 4 Vegetable Burgers high in sugar or fat?

Per 100 g it has 4.7 g sugar and 10 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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