Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200027722 · Data last verified:
Compare this food with another foodLog Porridge Hafermahlzeit Basis Mit Waldviertler Hafer in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porridge Hafermahlzeit Basis Mit Waldviertler Hafer?
Porridge Hafermahlzeit Basis Mit Waldviertler Hafer by zurück zum Ursprung has 378 kcal per 100 g. One serving (50 g) is about 189 kcal.
How much protein is in Porridge Hafermahlzeit Basis Mit Waldviertler Hafer?
Porridge Hafermahlzeit Basis Mit Waldviertler Hafer contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Porridge Hafermahlzeit Basis Mit Waldviertler Hafer a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Porridge Hafermahlzeit Basis Mit Waldviertler Hafer low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Porridge Hafermahlzeit Basis Mit Waldviertler Hafer a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Porridge Hafermahlzeit Basis Mit Waldviertler Hafer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.8 g), protein (12 g). Overall that places it in band A.
How much Porridge Hafermahlzeit Basis Mit Waldviertler Hafer is 100 calories?
About 26 g of Porridge Hafermahlzeit Basis Mit Waldviertler Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Hafermahlzeit Basis Mit Waldviertler Hafer high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API