Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200066080 · Data last verified:
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Common questions
How many calories are in Müsli?
Müsli by Happy Harvest has 379 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Müsli?
Müsli contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Müsli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Müsli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Müsli a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Müsli is 100 calories?
About 26 g of Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müsli high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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