Other · Nutrition facts

Pufuleti

396 kcal per 100 g, with 6.5 g protein, 67 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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PufuletiNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
67 g
Carbs
68% of calories
11 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat1.7g8% DV
Cholesterol2.1mg1% DV
Sodium440mg19% DV
Potassium21.7mg0% DV
Calcium4.3mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200063614 · Data last verified:

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4099200063614

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Common questions

How many calories are in Pufuleti?

Pufuleti by Snack Fun has 396 kcal per 100 g.

How much protein is in Pufuleti?

Pufuleti contains 6.5 g of protein per 100 g.

Is Pufuleti low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Why does Pufuleti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (440 mg). Overall that places it in band C.

How much Pufuleti is 100 calories?

About 25 g of Pufuleti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pufuleti high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Pufuleti high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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