Other · Nutrition facts

Poisson À La Bordelaise

120 kcal per 100 g, with 10.3 g protein, 5.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Poisson À La BordelaiseNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
10.3 g
Protein
35% of calories
5.6 g
Carbs
19% of calories
6.1 g
Fat
46% of calories
Macro split
Protein 35%Carbs 19%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat3.8g19% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512030018070 · Data last verified:

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Barcode

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3512030018070

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Common questions

How many calories are in Poisson À La Bordelaise?

Poisson À La Bordelaise has 120 kcal per 100 g.

How much protein is in Poisson À La Bordelaise?

Poisson À La Bordelaise contains 10.3 g of protein per 100 g.

Is Poisson À La Bordelaise a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Poisson À La Bordelaise low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Poisson À La Bordelaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Poisson À La Bordelaise is 100 calories?

About 83 g of Poisson À La Bordelaise equals 100 kcal.

Is Poisson À La Bordelaise high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.1 g fat (3.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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