Other · Nutrition facts

Endives Jambon Fumé

95 kcal per 100 g, with 7.8 g protein, 4.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Low carb
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Endives Jambon FuméNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
7.8 g
Protein
33% of calories
4.7 g
Carbs
20% of calories
4.9 g
Fat
47% of calories
Macro split
Protein 33%Carbs 20%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.8g
Saturated fat3g15% DV
Cholesterol8.6mg3% DV
Sodium212mg9% DV
Potassium129.5mg3% DV
Calcium35.2mg3% DV
Iron0.1mg1% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3540880640226 · Data last verified:

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3540880640226

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Common questions

How many calories are in Endives Jambon Fumé?

Endives Jambon Fumé by Tradiin De Vendée has 95 kcal per 100 g.

How much protein is in Endives Jambon Fumé?

Endives Jambon Fumé contains 7.8 g of protein per 100 g.

Is Endives Jambon Fumé keto-friendly?

With 4.7 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Endives Jambon Fumé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Endives Jambon Fumé is 100 calories?

About 105 g of Endives Jambon Fumé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Endives Jambon Fumé a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Endives Jambon Fumé high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.9 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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