Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606964822 · Data last verified:
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Common questions
How many calories are in Pistazien Ungesalzen?
Pistazien Ungesalzen by Our essentials by amazon has 630 kcal per 100 g.
How much protein is in Pistazien Ungesalzen?
Pistazien Ungesalzen contains 21.1 g of protein per 100 g.
Is Pistazien Ungesalzen a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pistazien Ungesalzen high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistazien Ungesalzen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pistazien Ungesalzen a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Pistazien Ungesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (5.6 g); points in favor come from fiber (10.3 g), protein (21.1 g). Overall that places it in band C.
How much Pistazien Ungesalzen is 100 calories?
About 16 g of Pistazien Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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