Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904165172082 · Data last verified:
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Common questions
How many calories are in Krem Orzechowy Z Kakao?
Krem Orzechowy Z Kakao by So Well has 660 kcal per 100 g.
How much protein is in Krem Orzechowy Z Kakao?
Krem Orzechowy Z Kakao contains 23 g of protein per 100 g.
Is Krem Orzechowy Z Kakao a good source of protein?
Yes — 23 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Krem Orzechowy Z Kakao high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Krem Orzechowy Z Kakao high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Krem Orzechowy Z Kakao a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Krem Orzechowy Z Kakao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), sugar (18 g), saturated fat (9.3 g); points in favor come from fiber (7.7 g), protein (23 g). Overall that places it in band D.
How much Krem Orzechowy Z Kakao is 100 calories?
About 15 g of Krem Orzechowy Z Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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