Other · Nutrition facts

100% Dark Grand Cru

640 kcal per 100 g, with 13 g protein, 27 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 1 servings (13 g)
Good proteinCalorie denseHigh fiberIron rich
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100% Dark Grand CruNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
13 g
Protein
8% of calories
27 g
Carbs
17% of calories
53 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar0g
Saturated fat30g150% DV
Sodium0mg0% DV
Calcium80mg6% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709106774718 · Data last verified:

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Common questions

How many calories are in 100% Dark Grand Cru?

100% Dark Grand Cru by Juan Choconat has 640 kcal per 100 g. One serving (13 g) is about 83 kcal.

How much protein is in 100% Dark Grand Cru?

100% Dark Grand Cru contains 13 g of protein per 100 g — about 1.7 g per 13 g serving.

Is 100% Dark Grand Cru a good source of protein?

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is 100% Dark Grand Cru low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is 100% Dark Grand Cru high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is 100% Dark Grand Cru low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 100% Dark Grand Cru a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does 100% Dark Grand Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (30 g); points in favor come from fiber (27 g), protein (13 g). Overall that places it in band C.

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