Other · Nutrition facts

Pane Grattugiato

344 kcal per 100 g, with 14 g protein, 62 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pane GrattugiatoNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
62 g
Carbs
77% of calories
2 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666060078 · Data last verified:

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Barcode

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8012666060078

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Common questions

How many calories are in Pane Grattugiato?

Pane Grattugiato by Carrefour has 344 kcal per 100 g.

How much protein is in Pane Grattugiato?

Pane Grattugiato contains 14 g of protein per 100 g.

Is Pane Grattugiato a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pane Grattugiato high in carbs?

Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 2.2 g is sugar). It also delivers 12 g of fiber.

Is Pane Grattugiato high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pane Grattugiato a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pane Grattugiato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band B.

How much Pane Grattugiato is 100 calories?

About 29 g of Pane Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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