Pain Maison Foncé Bio

Pain Maison Foncé Bio by Coop has 237 kcal per 100 g. One serving (50 g) is about 118 kcal.

Pain Maison Foncé Bio contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.

Yes — carbohydrates provide 78% of its calories (44 g per 100 g, of which 2.4 g is sugar). It also delivers 5.8 g of fiber.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.8 g), protein (9.7 g). Overall that places it in band A.

About 42 g of Pain Maison Foncé Bio equals 100 kcal.

Per 100 g it has 2.4 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.