Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601027009530 · Data last verified:
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Common questions
How many calories are in Pão De Forma Médio?
Pão De Forma Médio by Panrico has 258 kcal per 100 g.
How much protein is in Pão De Forma Médio?
Pão De Forma Médio contains 9.7 g of protein per 100 g.
Is Pão De Forma Médio high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 3.2 g is sugar). It also delivers 3.3 g of fiber.
Is Pão De Forma Médio a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pão De Forma Médio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (439.9 mg); points in favor come from fiber (3.3 g), protein (9.7 g). Overall that places it in band A.
How much Pão De Forma Médio is 100 calories?
About 39 g of Pão De Forma Médio equals 100 kcal.
Is Pão De Forma Médio high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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