Other · Nutrition facts

Organic Whey Protein

by Trunavani

369 kcal per 100 g, with 61.5 g protein, 21.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 32.5g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Organic Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
61.5 g
Protein
66% of calories
21.5 g
Carbs
23% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 66%Carbs 23%Fat 11%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol169.2mg56% DV
Sodium861.5mg37% DV
Potassium800mg17% DV
Calcium369.2mg28% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850059419793 · Data last verified:

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0850059419793

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Common questions

How many calories are in Organic Whey Protein?

Organic Whey Protein by Trunavani has 369 kcal per 100 g. One serving (32 g) is about 120 kcal.

How much protein is in Organic Whey Protein?

Organic Whey Protein contains 61.5 g of protein per 100 g — about 20 g per 32 g serving.

Is Organic Whey Protein a good source of protein?

Yes — 61.5 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Organic Whey Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.

Is Organic Whey Protein high in sodium?

Yes — 861.5 mg of sodium per 100 g, about 37% of the daily value.

Is Organic Whey Protein a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Organic Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (861.5 mg); points in favor come from fiber (15.4 g), protein (61.5 g). Overall that places it in band C.

How much Organic Whey Protein is 100 calories?

About 27 g of Organic Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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