Other · Nutrition facts

Farmer Protein-vanilla

347 kcal per 100 g, with 69.4 g protein, 17.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (34.6 g)
High proteinHigh fiberPotassiumCalcium rich
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Farmer Protein-vanillaNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
69.4 g
Protein
74% of calories
17.3 g
Carbs
19% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 74%Carbs 19%Fat 7%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2.9g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol86.7mg29% DV
Sodium520.2mg23% DV
Potassium361.3mg8% DV
Calcium115.6mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013717926 · Data last verified:

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0860013717926

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Common questions

How many calories are in Farmer Protein-vanilla?

Farmer Protein-vanilla by ballerina farm has 347 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Farmer Protein-vanilla?

Farmer Protein-vanilla contains 69.4 g of protein per 100 g — about 24 g per 35 g serving.

Is Farmer Protein-vanilla a good source of protein?

Yes — 69.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Farmer Protein-vanilla high in sodium?

Yes — 520.2 mg of sodium per 100 g, about 23% of the daily value.

Is Farmer Protein-vanilla a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Farmer Protein-vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520.2 mg); points in favor come from fiber (8.7 g), protein (69.4 g). Overall that places it in band B.

How much Farmer Protein-vanilla is 100 calories?

About 29 g of Farmer Protein-vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farmer Protein-vanilla a good source of potassium?

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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